Monday, February 15, 2010

Mashed Cauliflower

This is a great substitution for mashed potatoes. You get the same texture and a similar taste with out all the white carbs. It goes well with almost anything.

1 head cauliflower
3/4 cup sour cream
1/2 cup cheddar cheese
2 tablespoons butter
salt & pepper

Steam cauliflower and drain. In either a blender or with a hand held mixer, whip ingredients with cauliflower until smooth and creamy and well combined.

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